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    “Come quickly, I am tasting the stars!” 
― Dom Perignon

  • 21.2

    March 21, 2021 by

    Humbling is thinking you’re fit and strong and doing a workout of the day and discovering you have PLENTY of room for improvement. Disclaimer: I don’t speak Crossfit. The only reason I know to call what I just did 21.2 is because CVG’s Instagram feed told me to. I happen to know how to do… Read more

  • No More Yeah, But…

    March 6, 2021 by

    Do you listen to podcasts? I’ve had to work hard at being able to say I do, and all the ones I subscribe to are fitness-oriented. But right now, I’m binge-listening to Thick Thighs Save Lives, from episode 1 to date. Firstly, as a gal who has battled “strong thighs” since maybe before I could… Read more

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